Summary: For more information call 800.926.8273 or visit health.ucsd.edu.
Preparation for Childbirth Course Overview
For those families planning their birth at UC San Diego Health System, a
unique series of four classes that focus on childbirth preparation is
provided. As each 2 hour class builds on the next, the Women's Services
staff strongly encourages families to attend all four classes to best prepare
for the childbirth experience.
Prepared childbirth philosophy
Late pregnancy changes
Pregnancy discomforts vs. warning signs
Signs of Labor
Role of Coach
Introduction to breathing and relaxation techniques
Film: Stages of Labor
Breathing & relaxation techniques for 1st